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Hip Hop Revolution: Foundations & Flow

A Two-Week Dance Unit for Grades 9-12 (Adaptable)

Unit Overview for Teachers​

This two-week unit introduces Hip Hop dance in a simple, engaging way, encouraging students to create and improvise just as the youth-driven movement began in the Bronx. From parties to a global billion-dollar industry, Hip Hop’s foundations, like the cypher and battle, emphasize self-expression and growth. It’s a fun, dynamic way for students to explore dance and connect with the spirit of this influential culture.

What's Inside:

Cultural Overview

We kick off with an exploration of Hip Hop's origins, tracing its roots to the break beat and the birth of "breakdancing" (or Breaking) as its dance form.

Foundational
Techniques

Students learn the techniques of Hip Hop dance, including the bounce, rock, hop, slide, shift, shake, twist, tick, roll, and wave.

Cypher

A central component of Hip Hop culture, where students freely express themselves, build confidence, and improvise in the middle of a circle.

Battle

Students explore the competitive aspect of Hip Hop, expressing their individuality, while battling against their peers. Either 1 on 1 or in “crews” students embrace competitiveness while supporting each other's development as dancers.

Goals

Foundations

Learn the foundational techniques of Hip Hop and use them to develop your own unique style.

Cypher

Build confidence by stepping into the center of the circle and dancing with all eyes on you.

Battle

Experience the excitement of competition and understand how cyphers and battles shaped the evolution of Hip Hop.

Why This Unit Works And Easy For You To Implement:

Bring true Hip Hop culture to life in your dance class!

1. Culturally Relevant

Connects dance to history, music, and social expression.

2. Confidence Booster

Empowers students to find their voice and style through movement.

3. Creativity Unleashed

Encourages improvisation, exploration, and pushing boundaries.

4. Adaptable & Inclusive

Designed for all levels, with opportunities for differentiation.

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